This ONLINE interactive program is designed if this is your first pregnancy. It is recommended that you attend this class any time before 20 weeks pregnant. Topics include: the developing baby, effect of pregnancy on expectant parents, minor discomforts/strategies for management, nutrition, prenatal exercise and back care.
We encourage your birthing partner to also participate in the classes. They will also need to be enrolled to join in. If you are experiencing financial hardship at the moment, please contact the office.